Harvard Pilgrim is offering the following FREE virtual programming .
Living Well Program 5 week series scheduled through Zoom Meeting every Wednesday from 1pm – 1:30pm ET, starting April 1st.
The same Zoom link will be used each week: https://zoom.us/j/996948529
Mind the Moment Program: a coffee-house in the cloud, for building community, feeling connected, and getting centered.
Every Tuesday from 8:30 a.m. to 8:50 a.m. ET, and every Friday, from 8:30 a.m. to 8:50 a.m. ET.
Short bursts of mindfulness instruction will be followed by mini meditations, featuring HPHC’s team of expert instructors.
For information on accessing this series, visit: harvardpilgrim.org/mindfulness.